Mapping Success with NOT STATIONARY
Goal setting is a powerful practice, and the team at NOT STATIONARY, view it as the road map to personal growth and accomplishment. Numerous studies have shown that physically writing down your goals significantly increases your chances of achieving them. This process engages your brain's verbal and visual memory, reasoning, and problem-solving abilities, setting the stage for a successful, fulfilling, and prosperous future.
However, there is a lot more involved than just writing your goals down in your daily planner to achieve them (that’s just the first step in your goal setting process!)
Step 1: Reflect, Review, and Refocus
In our fast-paced lives, it's easy to lose sight of our progress. No matter when you embark on your goal-setting journey, take a moment to reflect on your experiences, appreciating both your successes and the lessons learned from your challenges. This self-reflection empowers you to reassess your priorities and realign your efforts.
*Reflect & Review*: Consider your recent experiences. Celebrate your achievements and learn from your challenges. Reflecting on your journey helps you gain clarity about your current position and what you aspire to achieve.
*Refocus*: Now, let's set the compass for your future path. Where do you envision yourself, personally, professionally, and financially? Categorize your goals:
Personal: Think about well-being, work-life balance, and personal development.
Professional: Consider career milestones, targets, and growth.
Financial: Set financial goals, whether for saving, investing, or income growth.
Remember, your goals should be SMART - Specific, Measurable, Achievable, Relevant, and Time-bound - ensuring they are not just dreams but actionable steps towards a brighter future.
Step 2: Be Specific
Clarity is your ally. Whether it's the beginning of the year or any other time, ensure your goals are specific and attainable. Ask yourself:
- What precisely do you want to achieve?
- By when do you plan to achieve it?
For instance, if your goal is career advancement and a salary increase, articulate it as: "I will meet my work targets by 31/12/2023 and secure a 20% pay raise." Specificity provides a roadmap and motivation.
Us the worksheets in the not stationary daily planner to help you get clear! (hyperlink to the page to shop the planner)
Step 3: Identify Potential Roadblocks
In any goal pursuit, challenges are part of the journey. Regardless of the season, prepare for potential obstacles and devise strategies to overcome them. Viewing obstacles as stepping stones to success is a positive approach.
*Personal Goal Example*: Suppose your aim is to prioritise your health through regular workouts. Potential roadblocks might include time constraints and budget limitations. Be ready:
Explore affordable workout options.
Multitask during workouts by learning or brainstorming.
Consider partnering with a friend for motivation.
Front-load your week with workouts to manage your schedule efficiently.
Challenges are opportunities to grow, so embrace them and keep advancing.
Step 4: Write an Action Plan
Once you've charted your course, create an action plan with attainable milestones. Putting your plan in writing, whether in your daily planner, goal journal or a digital tracker, reinforces your commitment and keeps you on course.
Step 5: Celebrate Every Success
Throughout your journey, celebrate each small victory! Every step, no matter how modest, is a one towards your goal. Reward yourself for your dedication and hard work and maintain your enthusiasm.
With these steps, you have a powerful framework for navigating your path to success. Start today and embrace every moment as an opportunity for personal growth and achievement!