Life Balance Wheel - Free Downloadable PDF
Unlock clarity and alignment with the Life Balance Wheel. This free PDF guide helps you visualise balance across all areas of life — from health and relationships to career and finances — so you can see where to grow and where to realign.
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The Life Balance Wheel is a simple but powerful tool that gives you a snapshot of how balanced your life really is. By scoring satisfaction across key areas — like wellbeing, career, finances, and relationships — you’ll uncover where you’re thriving and where you need to refocus.
First created in the 1960s by Paul J. Meyer, the Wheel has become one of the most widely used self-development tools in the world. Whether you’re a CEO, student, athlete, or parent, the Life Balance Wheel helps you step back, see the bigger picture, and take action towards a more fulfilled life.
What is the Life Balance Wheel?
A framework developed by Paul J. Meyer, the Wheel of Life reflects the key dimensions of your life — from career and finances to health and personal growth. By mapping your satisfaction in each area, it shows you where you’re balanced and where you’re out of alignment.
Why Use It?
Brings clarity to complex areas of life
Helps you identify imbalances and blind spots
Works for anyone — leaders, students, parents, athletes
Creates a foundation for setting intentional goals
Boosts wellbeing by addressing autonomy, connection, and competence
How to Use It
- Download and print your free Life Balance Wheel PDF
- Score each area of life on a scale of 1–10
- Connect the scores to reveal your “wheel”
- Identify gaps and choose one or two areas to focus on
- Revisit every quarter to track your growth and progress
Take It Further
The Life Balance Wheel is included in the Not Stationary Performance Planner. Pair it with daily rituals, habit tracking, and reflection pages to create a complete system for clarity and growth.