Life Balance Wheel - Clarity Starts Here
Unlock clarity and alignment with the Life Balance Wheel. This free PDF guide helps you visualise balance across all areas of life — from health and relationships to career and finances — so you can see where to grow and where to realign.
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It’s easy to stay busy.
It’s harder to stay aligned.
The Life Balance Wheel helps you step back and see the bigger picture.
Originally developed in the 1960s by Paul J. Meyer, it has become one of the most widely used self-development frameworks in the world. Its power lies in its simplicity: rate each core area of your life, connect the points, and instantly see where your energy is balanced - and where it isn’t.
This visual awareness creates momentum.
Because once you can see the gaps, you can design better standards, clearer goals, and more intentional action.
Whether you’re a leader, student, athlete, parent, or entrepreneur, the Life Balance Wheel helps you:
• Identify hidden imbalance
• Clarify priorities
• Make confident adjustments
• Align your daily actions with what matters
It’s not about perfect balance.
It’s about conscious direction.
Use it as a quarterly reset, a coaching tool, or a personal reflection ritual.
Clarity changes everything.
What is the Life Balance Wheel?
A framework developed by Paul J. Meyer, the Wheel of Life reflects the key dimensions of your life — from career and finances to health and personal growth. By mapping your satisfaction in each area, it shows you where you’re balanced and where you’re out of alignment.
Why Use It?
Brings clarity to complex areas of life
Helps you identify imbalances and blind spots
Works for anyone — leaders, students, parents, athletes
Creates a foundation for setting intentional goals
Boosts wellbeing by addressing autonomy, connection, and competence
How to Use It
- Download and print your free Life Balance Wheel PDF
- Score each area of life on a scale of 1–10
- Connect the scores to reveal your “wheel”
- Identify gaps and choose one or two areas to focus on
- Revisit every quarter to track your growth and progress
Take It Further
The Life Balance Wheel is included in the Not Stationary Performance Planner. Pair it with daily rituals, habit tracking, and reflection pages to create a complete system for clarity and growth.