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From Vision to Action, Craft Your Power Statement and Move with Meaning

From Vision to Action, Craft Your Power Statement and Move with Meaning

Discover how to craft your Power Statement — a one-line, purpose-driven goal-setting tool rooted in coaching psychology and NLP — to unlock clarity, purpose, and unstoppable motivation.

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Elite athlete Martin Taupau and High Performance Coach Michelle  sitting on stairs, smiling while reviewing their Not Stationary planners — a candid moment of intentional planning, performance mindset, and shared values

This Is Why You’re Not Getting What You Want: The Importance of Values in Goal Setting

If you’ve ever felt unmotivated, stuck, or chasing goals that don’t fulfill you, you’re not alone. The real reason might surprise you. Most people set goals without understanding their deeper values. But aligning your goals with your core values isn’t just a feel-good strategy — it’s a game-changer for clarity, motivation, and lasting success. In this article, we explore the importance of values in goal setting, how science supports it, and why starting with your "why" transforms your entire path forward. Whether you’re planning your next quarter or defining your big vision, this values-first approach will bring you home to what truly matters.

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Tiny Moments, Big Impact: A Brisbane Launch Full of Connection, Intention, and Conversation

Tiny Moments, Big Impact: A Brisbane Launch Full of Connection, Intention, and Conversation

An unforgettable Brisbane night of purpose, presence, and people, where we launched the first edition of Tiny Moments Conversation Cards in partnership with Affinity Diamonds.

This wasn’t just a product launch. It was a celebration of connection, collaboration, and the courage to start meaningful conversations.

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The Ritual Reset: How Rest Became Our Most Powerful Performance Tool

The Ritual Reset: How Rest Became Our Most Powerful Performance Tool

In a world that constantly asks for more, sometimes the most powerful thing we can do is pause.

This blog shares the story of our Ritual Reset — a three-day escape to Shambhala in Byron Bay, where we grounded ourselves through intentional rituals, magnesium support from Salt Lab, and a sleep routine anchored by our 21-Day Ritual Reset Tracker. It’s not about perfection — it’s about presence. And remembering that rest isn’t a reward. It’s a return to self.

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Mapping Success with NOT STATIONARY

Mapping Success with NOT STATIONARY

Goal setting is a powerful practice, and the team at NOT STATIONARY, view it as the road map to personal growth and accomplishment. Numerous studies have shown that physically writing down your goals significantly increases your chances of achieving them....

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10 Things I’m Leaving Behind in 2024

10 Things I’m Leaving Behind in 2024

As 2024 comes to an end, I’ve been sitting with my 2025 Performance Planner and reflecting on this year—the highs, the lows, and everything in between—before I move into my vision and goals for 2025. Using the Ins, Outs page, I asked myself some honest questions

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Glenn Davids approach to high-performance and redefining standards.

Glenn Davids approach to high-performance and redefining standards.

Join us as we dive into the world of Glenn David, a trailblazer in his field, driven by a passion to reshape industry norms and foster trust between customers and sales professionals. Glenn's journey is not just about success; it's a testament to his commitment to leadership, wellness, and making a positive difference in peoples lives.

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The Art of Writing Goal Statements

My guess is you’re here because you want to make a change. You’re ready to set a goal and make it happen. But where do you start? Hint: it’s all about writing a compelling goal statement. A well-crafted goal statement...

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Shannah Kennedy's Roadmap to High-Performance Living

Shannah Kennedy's Roadmap to High-Performance Living

Shannah Kennedy, a seasoned high-performance master planner, acclaimed Author and celebrated strategic Life Coach.

With over two decades of empowering individuals, Shannah's story is not just about professional success but a testament to the resilience and authenticity that define her approach to life.

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